In 100 g (Grams) of Yogurt, Greek, fruit, whole milk there is 0 g of 20:3 n-3. Change amount

Conversion Calculator | Choose a measurement for calculation

20:3 n-3

20:3 n-3 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-3 other than Yogurt, Greek, fruit, whole milk.

Oil, flaxseed, cold pressed	0.081 g	0.08%
Oil, flaxseed, contains added sliced flaxseed	0.077 g	0.08%
Pork sausage, link/patty, fully cooked, microwaved	0.043 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.038 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.032 g	0.03%
Pork, cured, bacon, cooked, microwaved	0.031 g	0.03%
Pork sausage, link/patty, cooked, pan-fried	0.03 g	0.03%
Pork, cured, bacon, unprepared	0.029 g	0.03%
Sausage, Italian, pork, mild, cooked, pan-fried	0.028 g	0.03%
Kielbasa, fully cooked, unheated	0.027 g	0.03%
Sausage, Italian, pork, mild, raw	0.027 g	0.03%
Pork sausage, link/patty, unprepared	0.025 g	0.02%
Kielbasa, fully cooked, grilled	0.025 g	0.02%
Kielbasa, fully cooked, pan-fried	0.023 g	0.02%
Salami, dry or hard, pork, beef	0.023 g	0.02%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.022 g	0.02%
Sausage, pork, chorizo, link or ground, raw	0.022 g	0.02%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.019 g	0.02%
Pepperoni, beef and pork, sliced	0.018 g	0.02%
Mustard, prepared, yellow	0.018 g	0.02%

Yogurt, Greek, fruit, whole milk

Yogurt, Greek, fruit, whole milk is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, fruit, whole milk are listed below.

Water	76.81 g	76.81%
Energy (calorie)	106 kcal
Energy (joule)	441 kJ
Protein	7.33 g	7.33%
Total lipid (fat)	3 g	3%
Ash	0.56 g	0.56%
Carbohydrate, by difference	12.29 g	12.29%
Fiber, total dietary	0 g
Sugars, total	12 g	12%
Calcium, Ca	100 mg	0.1%
Iron, Fe	0 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	109 mg	0.11%
Potassium, K	113 mg	0.11%
Sodium, Na	37 mg	0.04%
Zinc, Zn	0.41 mg
Copper, Cu	0.019 mg
Manganese, Mn	0.036 mg
Selenium, Se	9.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Yogurt, Greek, fruit, whole milk